Ekaterina Patel

Life & Health Coach

I help women in their 30s and 40s navigating life abroad who feel stuck after major life transitions - like relocation, divorce, motherhood or career shifts - rediscover their purpose, build confidence and create a more energised, fulfilling life personally and professionally.

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© Ekaterina Patel. All rights reserved.

How I Work

My coaching combines two powerful elements:
• Life Coaching: helping you gain clarity, build confidence, and set goals aligned with your true purpose.
• Health Coaching: supporting your daily habits - energy, sleep, food, movement - so you feel strong and resilient in every area of life.Areas I can help with:
I work with women in their 30s and 40s navigating life abroad who want to:
• Rebuild confidence after relocation, divorce or other major life events
• Feel clearer about their goals and purpose
• Break free from feeling stuck in their comfort zone
• Improve daily wellbeing and energy
• Create more balance between personal and professional life
• Take bold steps toward a more fulfilling futureWhat you can expect:
• Deeper self-awareness and a clear sense of direction
• Confidence to take action
• Tools and habits to sustain your energy
• Support and accountability along the way

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About Me

Hi, I’m Ekaterina Patel - a certified Life & Health Coach passionate about helping women create fulfilling, energised lives.I know what it feels like to stand at a crossroads, unsure of the next step. Over the years, I’ve navigated my own life transitions: moving abroad in my early 20s, building a career in top management consulting and investment banking, going through divorce and relocation, becoming a mother, and starting fresh in London. Each chapter brought challenges but also powerful lessons in resilience, clarity and growth.Alongside my professional journey, I’ve always been deeply committed to personal development and wellbeing. I hold a Professional Coaching Diploma from Optimus Coaching Academy (UK) and a Health Coach Diploma from the Institute of Integrative Nutrition (2015). Over the past decade, I’ve supported more than 600 women in transforming their health, energy and confidence.Today I combine my background in coaching, wellness and lived experience to support women in their 30s and 40s who are navigating life abroad and feeling stuck after major transitions like relocation, divorce, career shifts or motherhood.My mission is simple: to help you rediscover your clarity, energy and sense of purpose, so you can move forward with confidence and create a life that truly feels like your own.

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